Tag Archives: Health

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The Case Against Sugar

The Case Against Sugar

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Ketogenic Diet, Carbs & Gut Bacteria

Ketogenic Diet, Carbs & Gut Bacteria

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How Not to Die: An Animated Summary

How Not to Die: An Animated Summary

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How Not to Die from High Blood Pressure

How Not to Die from High Blood Pressure

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How Not to Die from Cancer

How Not to Die from Cancer

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How Not to Die from Kidney Disease

How Not to Die from Kidney Disease

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5 Sweet Benefits of Honey

5 Sweet Benefits of Honey

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PCOS Project Nutrition Follow Up

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Fatigue I had a follow up nutrition appointment with Dr. Fiona on Thursday, October 13, 2016. We discussed that I’m still feeling somewhat fatigued. She took a look at my labs and saw that while my T3 free had improved, it’s still low. Then, she noticed that my Reverse T3 was high. Here’s what she explained to me. Synthriod is ...

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Which Thyroid Medication is Best?

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By Dr. Izabella Wentz, Pharm D. There are quite a few options for thyroid medications for hypothyroidism, however most people are only familiar with synthetic T4-containing thyroid medications.  Some people report feeling better on combination T4/T3 medications (like Armour®, compounded T4/T3 or Nature-Throid®), others may feel better taking synthetic T4 medications (like Synthroid®, Tirosint® or Levoxyl®), while other patients may ...

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Hidden Hypothyroidism: Do You Have an Undiagnosed Thyroid Disorder?

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By Dr. Shel Do you feel exhausted, have trouble losing weight, struggle with “brain fog”, suffer from anxiety or depression, feel cold all the time (especially your hands and feet), muscle weakness, joint pains, or have thinning hair? If so, you may have thyroid problem. Undiagnosed thyroid problems have been running rampant for years and are the underlying cause of ...

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